Master Mindfulness

Practical Healthy Lifestyle

Hello! Welcome to my unique blog where I share with you life’s unpredictable ebbs and flows. Master Mindfulness has added such value to my life, and I love having the opportunity to share my experiences and insights with my readers.

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Master Mindfulness

Jul 11, 20222 min read

...And We're Back!

After a nearly two-year hiatus, Master Mindfulness is coming back with a fresh perspective and more content than ever before! I started...

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About Me

Even though it's not about me...

To use a quote from one of my favorite franchises "I'm just a simple man trying to make his way in the universe."

Afters years experiencing both sadness and success, my hope is that by sharing my perspective, insights, and experiences, I can help others experience the joy of mindfulness I have come to rely upon in my everyday life.

Join me and together we can continue to learn and grow our practice of self-care.

Also...Drink Responsibly ;)

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